Geoffrey W. Sutton PhD, Psychology and Culture

  Photo: Mr Brown upper left; Rev Kenyon lower right We had Sunday dinner in the kitchen by the window. My wife asked me about people in my life. Soon we began sharing stories of those people we admired or respected. Somehow, we went back to our childhood—perhaps it was the holidays. We both grew up in very conservative churches with strict behavioral codes but we had fond memories of some people who made life special and created good memories. When I was 13, we moved to Millville NJ. I turned 14 in the summer and entered 9th grade. So, it was a new community with a new school, new neighbors, and a new church. If you moved to new settings, you know the anxiety it can bring. I’m thankful for the things kind adults did. In those days, adults didn’t have first names. My dad wasn’t a fisherman but I learned to enjoy fishing when two different Millville men took me fishing in the Delaware Bay. Thanks Mr. Montgomery (Pictured below) and Mr. Sharp. Mr. & Mrs. Montgomery At that ti...

Religious testimonies are like stories of good news. We enjoy celebrating good news when we know the family. A recent study might explain a decline in public testimonies.  Imagine visiting a group of Evangelical Christians who are about to study the Gospel of John. They sit on hard plastic chairs while chattering about the weather, problems at work, and some aggravating post on social media. At some point, a leader asks the group to share their news stories and prayer requests. They’ll pray before beginning their Bible study. One woman tells the details of a sister struggling with cancer—she’s not expected to live. There is a concerted sigh of sadness. A man mentions worries about finding work. Heads nod in sympathy. Someone makes a note. Then an excited woman has some good news. She has a large smile on her face as she announces, “We’re pregnant!” She’s gesturing to her husband whose grin widens as his face reddens in response to all the attention. Smiles spread around the gr...

Ten Ways Spirituality Promotes Emotional Health I was asked to write an article about faith and emotional health. As a Christian, I naturally focused on Christian spirituality. As a psychologist, I examined recent publications describing emotional well-being. In this process, I came up with ten Christian principles and virtues linked to psychological well-being. The complete article can be found in Vital Magazine online ( Sutton, 2016 ). In this post I will just list the ten items and refer you to the magazine article for the content. 1. Strengthen Faith 1 Corinthians 13 2. Nurture Hope 1 Corinthians 13 3. Embrace Love 1 Corinthians 13 4. Express gratitude Psalm 95:2 5. Practice Forgiveness Ephesians 4:32 6. Share Generously 2 Corinthians 9: 6-7 7. Connect with Friends and Family Genesis 2:18 8. Share your concerns Matthew 11: 28-30 9. Manage Anger Ephesians 4:26 10. Enjoy a Sabbath Rest Mark 2:27 A quote from the article: "Emotional health goes ...