Geoff W. Sutton Blog

I first learned about a Reverse Advent Calendar from English friends who were collecting items for a local charity. There are several helpful sites online, which offer ideas on how to create your own calendar. The idea is to help children approach Christmas with an attitude of giving rather than getting. Of course, the lesson is important for adults as well. Families can do something as simple as putting a pound or dollar (or more) in a container each day, which will be donated to a local food pantry or other community charity at the end of December. Another approach is to place food items or clothes in baskets for each day leading up to Christmas and donate them to a charity. Another suggestion is to organise four bags or baskets to hold items related to nativity themes as suggested by  https://buildfaith.org/reverse-advent/ . The themes focus on the newborn Jesus and his need for food, warmth, care for the parents and care for the newborn. These themes translate ...

On Remembrance Sunday, I shared a post about Queen Elizabeth II being the only living Commander in Chief who served in World War II. As a young woman she served in a way that women were welcomed in uniform in those days. What amazed me is the number of people who gave my post a like or "love" in a short period of time. At one point, the post got a positive click about every minute, which is much higher than my usual posts. Of course, the group was composed of people of British origin. Still, the question may be asked why is she so popular? And, is there anything leaders may learn from such high levels of public support? Oh, by the way, Queen Elizabeth II and her family are of great interest to many Americans as well so, it's not just the British. Princess Elizabeth WW II service The Queen's popularity ratings run above 80% in various surveys. That's high for a national leader. Most leaders won't be kings or queens or even presidents ...

Respect consists of the ways people treat their leaders and other group members. Core features of respect include social status and likeability ( See Psychology of Respect ). Honesty In a 2014 survey by Kouzes and Posner of over 100,000 people, honesty was the highest quality ( CEO ). Honest communication is often supported by facts that can be checked by others. Honesty promotes trust and credibility. One major lapse in integrity can dash a career. Apologies may help but for many, trust is gone forever. Politicians often get little respect because they fail to deliver on their promises. A CEO will be ousted when a promised result doesn’t happen. But politicians seem to get away with failed promises when they can blame the failure on a competitor, opposition party, or foreign power. Golden Rule Leaders gain or lose respect depending on how people perceive them as following the Golden Rule - Treat others as you would like to be treated. Respect is a relational ...

Much has been written about the power of forgiveness to help people reduce their current distress from hurts, which may have las ted for years. Studies have demonstrated that forgiveness has biological correlates related to stress. The hurts addressed by forgiveness have been called "social pain." Acetaminophen is a commonly used effective medication for physical pain. A new study by George Slavich and his colleagues looks at the interaction of forgiveness and acetaminophen on the reduction of social pain. Their article is an editor's choice selection in the current Annals of Behavioral Medicine ( December, 2019 ). Following is a quote from their article abstract. Results As hypothesized, acetaminophen reduced participants’ social pain levels over time but only for those exhibiting high levels of forgiveness (i.e., 18.5% reduction in social pain over 20 days). Conclusions These data are the first to show that forgiveness and acetaminophen have interactive eff...