Skip to main content

Posts

Showing posts with the label personal strengths

Psychology and The Battle of Britain

Originally published 10 July 2015 Today, July 10, marks the 75th anniversary of the  Battle of Britain . German Luftwaffe attempted to destroy the British Royal Air Force (RAF) before invading Britain in 1940.  Timeline . The failure was a turning point in the war. Many have analysed the event in terms of German air superiority-planes, pilots and experience. There are mentions of British radar as helpful. I take a look at psychological factors. COUNTING ERRORS People make mistakes. Germans underestimated the number of British planes. The British overestimated the number of German planes. It’s always better to underestimate an enemy. MOTIVATION Defending your family, friends, and homeland is much more motivating than risking your life to attack an enemy-especially one you expect to defeat later in the year. EMOTION trumped cognitive strategy By all accounts Hitler was angry over British  counterattacks on German towns . He began pummeling Lo...

Four Tips for Building a Better Relationship

Journey to a Better Relationship Four Things to Pack Couples often seek counseling to improve their relationship. The general goal is something like satisfaction, which can be quite vague unless you flesh it out with some specifics. But that’s where things can get pretty negative if couples and therapists aren’t careful. Getting to relationship satisfaction can be an arduous and discouraging process of identifying areas where each partner is unhappy. The usual culprits are ways of spending our money, spending enough time together, enjoying sex, sharing responsibilities, and agreeing on parenting strategies. Enter Jen Ripley and Ev Worthington—two experienced couples’ therapists from the Eastern U.S. I’m reading their recent book, Couple Therapy for a book review I’ll be sending off in a few weeks. My focus in this post is on four goals they suggest for couples’ counseling . What I like about these ideas is how they fit with trends ...