Ten Ways Spirituality Promotes Emotional Health I was asked to write an article about faith and emotional health. As a Christian, I naturally focused on Christian spirituality. As a psychologist, I examined recent publications describing emotional well-being. In this process, I came up with ten Christian principles and virtues linked to psychological well-being. The complete article can be found in Vital Magazine online ( Sutton, 2016 ). In this post I will just list the ten items and refer you to the magazine article for the content. 1. Strengthen Faith 1 Corinthians 13 2. Nurture Hope 1 Corinthians 13 3. Embrace Love 1 Corinthians 13 4. Express gratitude Psalm 95:2 5. Practice Forgiveness Ephesians 4:32 6. Share Generously 2 Corinthians 9: 6-7 7. Connect with Friends and Family Genesis 2:18 8. Share your concerns Matthew 11: 28-30 9. Manage Anger Ephesians 4:26 10. Enjoy a Sabbath Rest Mark 2:27 A quote from the article: "Emotional health goes ...
I blog about psychology, counseling, and culture. Nothing I post should be considered as a psychological consultation or personal advice. My website is www.suttong.com I may earn income from purchases of advertised products or links. As an AMAZON associate, I earn money from qualifying purchases.