Geoffrey W. Sutton PhD, Psychology and Culture

 The Big 12 of Gratitude Thanksgiving is more than turkey and pumpkin pie — it’s a reminder of something deeper: gratitude. But here’s the secret… you don’t have to wait for the holiday table to enjoy its benefits. Gratitude isn’t just a religious practice or a polite “thank you.” It’s a mindset that changes how we see the world, and science shows it can transform our lives. Why Gratitude Matters 1. Across cultures and faiths, gratitude is celebrated as a virtue. 2. Psychologists describe it as a positive emotion directed toward those who give us gifts or kindness. 3. For people of faith, gratitude often points back to God. For everyone else, it’s simply a way of recognizing the good in life. Either way, gratitude is powerful — and it pays off in ways you might not expect. Ad. Read more about Gratitude and Faith in Chapter 4 of Living Well Buy on AMAZON The Big 12 Blessings of Gratitude Grateful people tend to experience: 1. More positive emotions 2. Greater life satisf...